Join me on The Veterinary Life Coach Podcast! https://podcasts.apple.com/us/podcast/the-veterinary-life-coach-podcast-with-dr-julie-cappel/id1451549730
Sunday, October 13, 2019
Client expectations: Are we losing our patience?
Join me on The Veterinary Life Coach Podcast! https://podcasts.apple.com/us/podcast/the-veterinary-life-coach-podcast-with-dr-julie-cappel/id1451549730
Tuesday, October 8, 2019
Episode #39 - You are Uniquely Worthy
On this episode of the podcast Julie coaches on self-worth and the concept of being, and feeling worthy. Feelings of self-doubt often develop into low self esteem and will snowball into stress, inaction and depression. All of us are uniquely worthy, talented human beings. If we work to learn about ourselves we can develop thoughts that are empowering and create a unique sense of self. Realizing that all humans are uniquely worthy is the key to understanding your self-worth and creating better self-esteem.
Sunday, October 6, 2019
Dolphins are So Smart! - What they teach us.
Wednesday, October 2, 2019
Episode #38 - Dealing with The Negative Online Review
On this episode of the podcast Julie reads some online reviews and shares insights on why we allow them to affect us negatively. Dr. Cappel shares tools to help us manage our minds around these and how to respond in a professional and respectful way. People who are hurting often hide behind the anonymity of the online review, and we need to embrace this concept in order to see each review as a reflection of the reviewer, not of us.
Sunday, September 29, 2019
You are Uniquely Worthy
Tuesday, September 24, 2019
Episode #37 - How to Start Loving Your Job
On this episode of the podcast Julie talks about learning to love your job again. She explains how some changes in your thinking coupled with new actions, will actually help you have better feelings about the work that you do. In order to move away from hating your job you have to remember the feelings that you had when you first started doing this work. Taking stock of your current emotions and understanding the thoughts behind them will cause you to regain some of the love that you have for your important exciting work.
Build Your Enthusiasm!
I am on a road trip with my husband today, and we stopped at a McDonald's for coffee and a bit of breakfast; you see, we were supposed t...
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Today is New Year's Day, and I had some downtime to think and write after the busy holidays. I spent some time thinking of the year ahea...
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Through my career in veterinary medicine and life coaching, I have met many wonderful people in every stage and position of their careers. I...