On this episode of the podcast Julie and her daughter Bridget have a back and forth discussion on the topic of emotional childhood. Often when we are feeling stress in our lives, we have a tendency to attempt to avoid our negative emotions. Instead of feeling them and owning them, we want to blame our circumstances or the other people in our lives for our suffering. When you show up as an emotional adult, you will no longer blame others for the way you are feeling.
Subscribe to:
Post Comments (Atom)
Build Your Enthusiasm!
I am on a road trip with my husband today, and we stopped at a McDonald's for coffee and a bit of breakfast; you see, we were supposed t...
-
Today is New Year's Day, and I had some downtime to think and write after the busy holidays. I spent some time thinking of the year ahea... -
Through my career in veterinary medicine and life coaching, I have met many wonderful people in every stage and position of their careers. I...
No comments:
Post a Comment