This morning as I struggled
to get out of bed and get my day started, it occurred to me that my dogs, Trent
and Parker, are so much better at life than I am. They pop out of bed and bound around me with
joy as I shuffle to the coffee maker to get my morning dose of caffeine. They wake up without an alarm clock to start
their day. They are always happy with
the meals that I serve them, even though it is always the same dry kibble with
a little canned Hill’s I/D. No
complaints or whining - they snarf it down as fast as they can as if I were Gordon
Ramsey serving them Beef Wellington. After
breakfast, Parker, my 11-month-old puppy, happily runs out into the yard and barks
at the same tree where he sometimes gets the reward of seeing an early morning squirrel.
They are pure joy.
I aspire to be more like my
dogs – here is why.
Trent and Parker |
Trent and Parker have the
ability to always live in the moment. They do not cause themselves anxiety by
focusing on the past or their future. Our anxiety comes from agonizing over
something that happened yesterday or worrying about something that may happen
tomorrow. Dogs don’t do that. Parker is a bit skittish when it comes to
loud noises, but once the noise danger has passed, he recovers quickly. The calmer I remain with the sound, the calmer
he becomes. If I could imitate living in
the present like Parker, I could react quickly to a situation, let it go, then really
enjoy the rest of my day. I want to live in the moment like Parker.
Trent and Parker remain
present in simplicity and nature. They
are acutely aware of their surroundings. They are most happy when they are out on a
walk or running free. They are not concerned
with global warming or whether or not it will rain tomorrow; they just enjoy what
is. When I walk with my dogs and observe
the way they appreciate simple things like green grass, pleasant smells, warm sunshine
and eagerly greeting a neighbor, I am reminded of the beauty of simplicity. I
can let go of my concerns and see the world through their eyes. It is almost like a focused meditation in the
way they experience life and nature. I want to enjoy nature and simplicity like
my dogs.
Trent and Parker do not
hang on to resentment or anger. They
always forgive. Just think how much
better your life would be if you could forgive every transgression like your
dog. Last night we left the house at
around 4:00pm for a recital that we were attending about an hour from our home. Because it was earlier than they usually eat,
I decided to have them wait for their dinner until we returned - which I thought
would be around 9:00 pm. We left the
boys home while we were away. After the recital,
we were invited to dinner with some friends and did not arrive back home until after
midnight. The dogs did not hold a grudge
or become angry that we were home late. Had it been me that was waiting for my meal
for 6 hours without explanation, I would be furious. They just happily greeted us and snarfed down
their meal. I felt terrible about the
food delay, but they were just happy to get a snack any time that I offered
it. No grudges, no anger. They are simply incapable of feeling blame. I want to be more forgiving like my dogs.
My dogs have no interest in
things or money. They live free from the
trappings of accumulation and greed.
Trent has a toy basket, and he does not care if there are 3 toys in it
or 10. He happily grabs whatever toy is
available at the time and plays his favorite “keep away” game with me. Trent is never concerned when I take away a
toy that is tattered and worn, and then I throw it in the trash. He does not beg for something new. He does not need the latest iPhone or tablet. He is just content with what he has. I want to feel content with my belongings
like Trent.
I have come to the
conclusion that my dogs are beautiful teachers.
They don’t live in the past or worry about the future. If I observe them and listen to what they are
teaching me, I will become more consciously aware, and my life will become more
vibrant.
I want to be more like my
dogs.
“Dogs, for a reason that
can only be described as divine, have the ability to forgive, let go of the
past, and live each day joyously. It’s
something the rest of us strive for.”
Jennifer Skiff
Dr. Julie Cappel
Join me on the Podcast - The Veterinary Life Coach Podcast with Dr. Julie Cappel
https://podcasts.apple.com/us/podcast/the-veterinary-life-coach-podcast-with-dr-julie-cappel/id1451549730?mt=2
Join me on the Podcast - The Veterinary Life Coach Podcast with Dr. Julie Cappel
https://podcasts.apple.com/us/podcast/the-veterinary-life-coach-podcast-with-dr-julie-cappel/id1451549730?mt=2
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