On this episode of the podcast Julie talks to Karlene Belyea, her friend and the Chief Culture Officer of Mission Veterinary Partners. Karlene teaches you to read others' body language and also use your own, to relate better in business and social situations.
Showing posts with label The Veterinary Life Coach. Show all posts
Showing posts with label The Veterinary Life Coach. Show all posts
Monday, December 16, 2019
Tuesday, December 10, 2019
Episode #48 - Emotional Intelligence
On this episode of the podcast Julie discusses the different personal skills that make up the concept of emotional intelligence. Emotional intelligence is the ability to understand your own emotions and the emotions of others in your life, then using that understanding to manage your behavior and enhance relationships. Emotional intelligence is something that we can improve and develop to increase our success.
Tuesday, December 3, 2019
Episode #47 - Preventing Embezzlement
On this episode of the podcast Julie talks about embezzlement. If you own a practice, or are thinking about owning a business of any kind you have to consider protecting yourself against embezzlement. Julie goes over different ways that people may try to separate you from your money, and tips on how to protect your business.
Monday, November 25, 2019
Episode #46 - Working to Feel Better
On this episode of the podcast Julie talks about the power of our thinking and how it can be used to make us feel better about any situation. Feeling better is something that we all want, and it is totally available to us. Observing your current feelings, and the thoughts that cause them, will help you to understand yourself, create better feelings for yourself, and improve your life.
Wednesday, November 20, 2019
Episode #45 - Emotional Childhood/Emotional Adulthood
On this episode of the podcast Julie and her daughter Bridget have a back and forth discussion on the topic of emotional childhood. Often when we are feeling stress in our lives, we have a tendency to attempt to avoid our negative emotions. Instead of feeling them and owning them, we want to blame our circumstances or the other people in our lives for our suffering. When you show up as an emotional adult, you will no longer blame others for the way you are feeling.
Monday, November 11, 2019
Episode #44 - Interview with Veterinary Moms
On this episode of the podcast Julie sits down with two of her associate veterinarians at Warren Woods Veterinary Hospital to discuss the challenges of being a veterinarian and mother. Dr. Laura VandeGrift and Dr. Jayme Cicchelli are both new mothers with beautiful babies and are also working as veterinarians. The three doctors discuss the unique challenges that come with being young veterinarians and also new mothers.
Episode #44 - Interview with Veterinary Moms
On this episode of the podcast Julie sits down with two of her associate veterinarians at Warren Woods Veterinary Hospital to discuss the challenges of being a veterinarian and mother. Dr. Laura VandeGrift and Dr. Jayme Cicchelli are both new mothers with beautiful babies and are also working as veterinarians. The three doctors discuss the unique challenges that come with being young veterinarians and also new mothers.
Monday, November 4, 2019
Episode #43 - Lessons on Personal Growth/John Maxwell
On this episode of the podcast Julie discusses some of John Maxwell's book, "The 15 Invaluable Laws of Growth". John Maxwell is a leading author and speaker on all things leadership and is a favorite author of Julie's. In this book, John outlines "laws" that we all need to embrace for continued personal growth. Growth should be intentional and aligned with your purpose and passions, if not you run the risk of being busy without meaning. Join Julie as she learns from John Maxwell.
Wednesday, October 30, 2019
Episode #42 - Self-Acceptance
On this episode of the podcast Julie discusses the concept of self-acceptance. Can you (and will you) believe that you have everything that you need right now in this moment? If you achieve self-acceptance, you will create a true sense of self-confidence and self love - letting go of your doubt and judgment. Once you have embraced yourself in this moment, you will be well on your way to taking the action that you need to progress in your personal development.
Monday, October 21, 2019
Episode #41 - Client Expectations
On this episode of the podcast Julie discusses the problems that we face when client expectations do not align with the reality of a busy veterinary hospital. We want to give excellent service to our clients, but all too often they have an unrealistic view of our capacity to please them during the course of a typical veterinary day. Our ability to have some balance between life and work depends on our capacity to serve clients without sacrificing ourselves. Julie gives some examples of clients that she has dealt with and how to set some boundaries to protect yourself when clients over expect.
Monday, October 14, 2019
Episode #40 - The Power of Developing Focus
On this episode of the Podcast Julie talks about the power that comes from focusing your attention on a specific task. Distraction and multi-tasking are the greatest time thieves, and learning to focus will allow you to create more in your life than you ever thought possible. Creating a gadget free zone or a thinking chair to allow uninterrupted practice are a good first step. Then planning, scheduling and working to understand yourself better, will allow you to create better focus on your goals and achieve the massive results that you want.
Tuesday, October 8, 2019
Episode #39 - You are Uniquely Worthy
On this episode of the podcast Julie coaches on self-worth and the concept of being, and feeling worthy. Feelings of self-doubt often develop into low self esteem and will snowball into stress, inaction and depression. All of us are uniquely worthy, talented human beings. If we work to learn about ourselves we can develop thoughts that are empowering and create a unique sense of self. Realizing that all humans are uniquely worthy is the key to understanding your self-worth and creating better self-esteem.
Wednesday, October 2, 2019
Episode #38 - Dealing with The Negative Online Review
On this episode of the podcast Julie reads some online reviews and shares insights on why we allow them to affect us negatively. Dr. Cappel shares tools to help us manage our minds around these and how to respond in a professional and respectful way. People who are hurting often hide behind the anonymity of the online review, and we need to embrace this concept in order to see each review as a reflection of the reviewer, not of us.
Tuesday, September 24, 2019
Episode #37 - How to Start Loving Your Job
On this episode of the podcast Julie talks about learning to love your job again. She explains how some changes in your thinking coupled with new actions, will actually help you have better feelings about the work that you do. In order to move away from hating your job you have to remember the feelings that you had when you first started doing this work. Taking stock of your current emotions and understanding the thoughts behind them will cause you to regain some of the love that you have for your important exciting work.
Monday, September 9, 2019
Episode #35 - Let's Talk about Money - Again
On this episode of the podcast Julie talks about money once again, but this time we discuss attitudes about money. Your attitude about money will dictate how you use and relate to your finances. Julie talks about using money as a tool and how to approach your budget, debts, investing, and giving. When you create a healthy attitude about money it will relieve much of the stress that your money thoughts can create.
Wednesday, September 4, 2019
Episode #34 - Getting It Done
On this episode of the podcast Julie will teach you to embrace fear when facing your goals and dreams. In order to become the person that you want to become, you must allow yourself to set goals and then follow through. Julie will walk you through some action steps to get your goal on the calendar and start becoming more productive today. She gives you the tools to start taking specific action to get something -anything -done.
Monday, August 26, 2019
Episode #33 - An Introduction to Enneagram
On this episode of the podcast Julie and her daughter Bridget give an overview of the personality profiling system Enneagram. The podcast reviews each number in the Enneagram system, one through nine to help you begin to narrow down your type. Understanding personality systems provides you with another valuable tool to understand yourself and the way that you relate to the world.
Monday, August 19, 2019
Episode #32 - Let's Talk About Money
On this episode of the podcast Julie talks about money and how it affects many of our decisions in veterinary medicine. Our money attitudes will affect the way we feel when dealing with our clients and their budget constraints. How we handle our thoughts about money will create compassion, and allow us to open our mind to all possibilities and reduce worry about our daily decisions.
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