Sunday, November 7, 2021

Put yourself around those that raise you up.




It has been my experience that energy creates energy. When I am around happy people that work hard, I naturally feel more ambitious and optimistic. This phenomenon has been called proximity, or the proximity principle depending on who you read.


Jim Rohn says that we are the product of the five people we spend the most time with. Ken Colman says that seven out of ten workers report being unhappy at work, so there are many unhappy people that you may be hanging around in your workplace. If that is true in our veterinary hospitals, it makes sense that veterinary practices may feel toxic. I hear this complaint all the time from my coaching clients about different work situations. We spend a lot of time with our coworkers, and if they are a stressed mess, we will be stressed too. 


With this in mind, we need to understand that we have some responsibility for the energy that we bring to our practices. We may not have the power to choose our coworkers or immediately change jobs, but we do have the ability to influence the culture and the people.  If others influence our mood, we can directly influence theirs. You can use the power of your proximity to change the energy of your practice. Proximity can work both ways. Bring positive energy to every day and see if those around you change.


You may also use proximity to achieve goals. Tony Robbins said, “Proximity is power.” In other words, surround yourself with people who have already accomplished your goals and dreams. If you want to make a million dollars, you need to associate yourself with those that have made significant money and learn from them. Ask them about their financial philosophy, budgeting, and how they invest. Watching and imitating them will help you get your finances in order and increase your income. The money will not fall from the sky, but you will be more likely to make that million if you put in the work and learn from their example. 


If you want a new career, associate with someone that works in your chosen field. Getting to know people that already have what you want allows you to see how they got there. Be sure that your goals align with your morals and values, then put yourself where you can get involved in the area of your choice. If you feel intimidated, remember that everyone started somewhere, and even the most successful people were where you are now. Put yourself with those that you wish to be.


If you want to create more abundance or positivity in your life, find someone who has the attitude you want. People that work to create a positive mental attitude spend time and energy working on their minds. Do not be afraid or embarrassed asking for help to feel better. None of us are self-sufficient in all areas of our lives, so getting help when needed is a sign of strength. Putting yourself in the proximity of a good therapist or coach will help you achieve the energy and attitude you desire. 


Ask any successful person, and they will tell you that they didn’t get there alone. It takes a community to create any culture and proximity to the right people to create success. Find the right person to teach you what you need to know and be the right person to teach others. 


Dr. Julie Cappel


“If you can get proximity with people that are the best in the world, things can happen because all of the people they know, the insights they have, and the life experience they have. They can save you a decade of time by one insight.” - Tony Robbins


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